Wednesday, May 10, 2017

swayamboo


       CHAKRA-MARMA INTEGRATED MASSAGE WORKSHOP

Syllabus:

1. Chakra marma integrated massage; theory and practical   (20 hours)  ( 4 hours per day)  (17.00 to 21.00)

or

 Saturday and Sunday Program (full day

2.  Daily and Seasonal Regimen (Dina Charya and Ritu Charya)  (Modified for northern hemisphere/Europe)

1. Wake Up
Self Massage
Exercise or yoga (with reference to Meha chikitsa)

3.

Lite Pachakarma (Detox or Cleansing therapies)              (8 hours)




Nasyam, jambeera swedam, kati vasti, janu vasti)








3. Obesity and weight reduction therapies                    (4 hours)